4 Sessions of 60 minutes focused on presence rather than problem-solving. There is no pressure to perform, explain, or make progress on a timeline.
Our time together may include quiet listening, reflection, naming loss, and gentle meaning-making—always guided by what feels supportive to you. Advice is not assumed, and nothing is forced.
This work is non-clinical and does not replace therapy or medical care. If at any point additional support is needed, I will encourage appropriate resources.
4 Sessions of 60 minutes focused on presence rather than problem-solving. There is no pressure to perform, explain, or make progress on a timeline.
Our time together may include quiet listening, reflection, naming loss, and gentle meaning-making—always guided by what feels supportive to you. Advice is not assumed, and nothing is forced.
This work is non-clinical and does not replace therapy or medical care. If at any point additional support is needed, I will encourage appropriate resources.
I will contact you within 2 business days of receiving your intake form so that we can set up the first session by phone, zoom, or whatever works best for you.
